
Mustard Seed Monday is a faith-forward collaboration of women—Deloraine, Gena, Ingrid, and Marcelle—who believe that even the smallest seed of hope, faith, and action can grow into lasting transformation!
Our mission is to create a safe, nourishing space where people of all backgrounds can thrive in holistic spirit, mind, and body. We come together each month to share resources, past recordings, and lived wisdom that help individuals heal, grow, and become the best version of themselves. Rooted in our diverse gifts—culinary and functional nutrition, spiritual mentorship, holistic wellness, and community support—we combine faith + food + focus + family + fun to help people thrive in body, mind, and spirit. Whether it’s through teaching, storytelling, food demonstrations, or heartfelt conversations, Mustard Seed Monday reminds us that small steps of faith create mighty change. Together, we are planting seeds of healing, resilience, and joy that ripple out into our families and communities.
Founders

Chef Deloraine
Founder, Chef, Practitioner
Hi, I’m Deloraine—European-trained pastry chef turned plant-based, functional nutrition practitioner and one of the heart behind Mustard Seed Monday. I help women 55+ heal from the inside out by nourishing the gut, calming inflammation, and rebuilding hope—one tiny “mustard seed” step at a time.
Born in Canada with deep Jamaican roots, I blend faith, science, and flavor: fermentation, probiotic-rich foods, sea moss, teas, and simple, delicious recipes that support brain, bone, and gut health. For 25+ years I’ve taught in kitchens and clinics, partnering with doctors and community leaders to make clean eating doable, beautiful, and joyful.
If you’re ready for energy, clarity, and peace in your body—come pull up a chair. Small faith. Small steps. Mighty results.

Marcelle Jones
Founder, Administrator, Designer
Marcelle B. Jones is the administrative arm of Mustard Seed Mondays. Innovative marketing consultant with over 30 years of extensive experience in the areas of community organization, administrative and project management, experience in public relations, event promotions, print production, digital advertising and graphic design. Marcelle also has a comprehensive understanding of Medicare and Social Security. She pulls everything together so that each live event is completed to everyone’s satisfaction. She is responsible for inviting participants, providing handouts and information, and making sure that each facilitator has what they need to make the event successful. We are a community health resource transforming lives through education on holistic health alternative care.

Gena Blas
Founder, Travel Advisor, Counselor
I’m Gena Blas! Holding degrees in Administration and Marketing, I’ve built my career in sales and marketing within both the commercial and consumer industries. Along the way, I discovered my passion for helping people in more personal ways, which led me to become certified as a Functional Nutritional Counselor and as a Travel Advisor. I love blending my business experience with my love for wellness and travel, creating opportunities to support, inspire, and guide others in living healthier lives and exploring the world.

Elder Ingrid Campbell
Founder, Elder, Counselor
Aloud Ministry, LLC is a faith-based wellness organization committed to helping individuals, couples and
parents thrive by offering comprehensive support focused on mental and emotional well-being. Our
mission is to strengthen individuals, couples, families by empowering individuals to navigate challenges,
enhance relationships and foster lasting connections. Through a blend of faith-centered counseling,
educational workshops, and personalized resources, we provide individuals, couples and parents with the
tools to build resilient, joyful, and spiritually grounded relationships.
Our approach combines proven psychological practices with faith-based guidance to address the unique
needs of each individual and family we serve. Whether helping couples improve communication, guiding
parents through the ups and downs of family life, or supporting individuals in personal growth, our holistic
services are designed to bring healing, resilience, and purpose to each individual and family member. Our
ultimate aim is to inspire a community where individuals and families are not only equipped to overcome
adversity but are also empowered to create a legacy of love, faith, and wellness for generations to come.
More Resources!
Each of our founders have their own business and resource site where you can access their materials, explore their mission, get updates on upcoming events, contact them, and shop for their products and services. Below are their websites!

Raine of Wellness
Chef Deloraine
Coming Soon!

Livewell Connex
Marcelle Jones
Coming Soon!

Intele Travel
Gena Blas

Aloud Ministry
Ingrid Campbell
Coming Soon!

